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Friday, September 23, 2011

Recap of your 1st dance Beginner's lesson...

Beginner's class: Slow Nite Club . .
Slow Nite Club is an easy-going (somewhat soft) dance that is danced to most of the popular slower songs.
We learned several dance steps in this dance, but we also talked about several factors that are VIP as per dancing in a relationship with another person. Only 1 person can lead, and I think it was determined that that would be the man. Ha! Leading isn't about muscling your partner around - pushing, pulling, shoving. If the man holds a good & sold frame with his arms, then all he has to do is to move wherever he chooses to move, and she will move with him because she is connected w/in his frame. But this is a partnership - both parties have to contribute to the success of this connection. The women need to "tighten" the connection to their partners. They do this by pulling their head weight back over the back of their heels, and at the same time - extend their arms forward into the man to create a constant resistance. That way, when he steps forward, he will not crash into her. This takes practice - a lot.

1st step: Side Sways - (always starting with his L foot, and her with her R foot), they step to to side, swinging the other foot to the 1st; and then repeat in the other direction.

Forward & Back Walks: 2 steps forward, starting w/L foot, for the man; and 2 steps back (R foot starting) for the gal. Back Walks - he steps 2 steps backward, and her forward. **Note: dance the side sways before, in between, and after each set of (2) walking steps

Promenade to Reverse: Man steps out to his L (forward) - 2 steps - L, then R, leading the girl to walk forward in the same direction. He then releases his R hand from her back, does a 180 degree reverse turn, and they both dance 2 more steps backward along the same line of dance. He then turns to face her (replacing his R hand onto her back), and they both do the 2 Side Sways.

Now . . they need to turn around, as this step only travels in one direction. This is accomplished by doing a Pivot Turn. He takes a side step onto his L whilst turning 1/4 of a turn (vip that he turns with his whole body, not just his foot). He then turns another 1/4 turn whilst stepping his R foot forward between her feet. Voila - they are now turned around 180 degrees.

On the last week of dance lessons We have a "wrap up party". Dance classes are not open to the public – members or guests only.

All students bring a food item – ie: appetizers, quartered sandwiches, veggies, or whatever. All foods are placed on tables at the front, and everyone helps themselves buffet style at intermission.

Students can bring their own water, pop, or juice.

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